Chalk Up Shop FAQ

Answers to questions on Chalk Up Shop, handguard sizing, proper handguard care and use. 

 

Handguard Returns

I'm not sure the grip is right for me, how can I make sure it is OK to return the grip?
Keep them clean and dry. Wash your hands before trying on the grips.  Do not chalk up.  Do not write on them. 

Check our policies page for return info. 

Handguard Care

How do I know I'm using the grip properly?
Read the instructions that came with your grip.
How do I know the grip is the right size?
Have your coach or instructor check sizing before use.
The holes are too tight, how do I make them larger?
Use sandpaper to lightly sand the lower potion of the finer hole to enlarge the hole. Do not pull or cut the holes. 
Can I use the same grips on different equipment?
No, grips are designed for specific appartus.
Care I borrow or lend grips to another gymnast?
No. 
 

Chalk Up Shop

What are your policies?  Shipping, returns etc.
Visit our policies page.
How do I contact Chalk Up Shop?
Contact Information is at the bottom of every page.  Feel free to call or email anytime. 
How do I size the grips?
Follow the links below: Uneven Bar Grip Sizing, High Bar Grip Sizing, Ring Grip Sizing

Uneven Bar Dowel Grip Sizing

Measurement for dowel grips is from the tip of the middle finger to the base of the palm.

  • XX-Small (00) - up to 5-1/2 inches
  • X-Small (0) - 5-1/2 to 6 inches
  • Small (1) - 6 to 6-1/2 inches
  • Medium (2) - 6-1/2 to 7 inches
  • Large (3) - 7 to 7-1/2 inches
  • X-Large (4) - 7-1/2 inches and up

Hot Shot & Millenium Sizing

  • Sz.00 to 5 3/8"
  • Sz. 0 to 5 7/8"
  • Sz 1 to 6 1/8"
  • Sz 2 to 6 3/8"
  • Sz 3 to 6 3/4"

 Soft Beginner Grips Sizing

Measure from the base of the finger to the base of the palm.

  • Sz XS to 2 1/8"
  • Sz S to 2 3/8"
  • Sz M to 2 7/8"
  • Sz L to 3 3/8"
  • Sz XL to 3 3/4"

Ring Grip Sizing

Ring Grip SizingMeasurement for dowel grips is from the tip of the middle finger to the base of the palm.

  • X-Small (0) - up to 6-1/2inches
  • Small (1) - 6-1/2 to 7 inches
  • Medium (2) - 7 to 7-1/2 inches
  • Large (3) - 7-1/2 to 8 inches
  • X-Large (4) - 8 inches and up

Check with your coach to confirm correct size and use.

Size 0 and 4 available in velcro only. 

High Bar Grip Sizing

High Bar Grip SizingMeasurement for dowel grips is from the tip of the middle finger to the base of the palm.

  • XX-Small (00) - up to 6 inches
  • X-Small (0) - 6 to 6-1/2 inches
  • Small (1) - 6-1/2 to 7 inches
  • Medium (2) - 7 to 7-1/2 inches
  • Large (3) - 7-1/2 to 8 inches
  • X-Large (4) 8 inches and up

Check with your coach to confirm correct size and use.

Size 00 and 4 available in velcro only.

Featured Products

Customer Service

Content HeaderChalk Up Shop's customer service goal is simple: We are committed to providing our customers total satisfaction. Every time. Chalk Up Shop is a div. of Lineson LLC. You can email connie@chalkupshop.com or by call us at 800-408-5186. We are located at: 55 S. Hyde Ave. Apt 321 Iselin, NJ 08830 Please feel free to drop us a line to share your thoughts on the site, all comments welcome.

About Chalk Up Shop

Content Header

Thanks for your interest in Chalk Up Shop. In business since 1966, our mission is to serve the gymnast. The Chalk Up Shop specializes in handguards and grips for the Gymnast.